Meet Your Trainer

Exodus Rodriguez

Founder & Head Coach, XFitness559 · Former Varsity Baseball Player · Natural Bodybuilding Competitor · Pre-Med Psychology Student, Fresno State

Exodus Rodriguez training

I started XFitness559 out of my home garage gym in Kingsburg because I saw a gap: youth athletes in this area had access to team practice, but not to real, individualized strength and speed training — the kind that actually separates good athletes from great ones. So I built it myself. Today I train athletes across baseball, softball, basketball, volleyball, soccer, golf, swimming, football, and water polo — plus adults training for themselves.

From the Diamond to the Platform

Before I was a bodybuilder, I was a ballplayer. I played baseball at Selma High School, earning a varsity spot my junior and senior year, and that's actually where this whole path started — I picked up weight training in high school to get stronger for the game. When my baseball career ended senior year, I didn't put the weights down. I redirected everything I'd built on the field into the weight room, and bodybuilding became the new competition.

That's the perspective I bring to coaching: I'm not someone who only knows the weight room. I know what it's like to be the athlete on the field, chasing a starting spot, trying to get faster and stronger for a specific sport — because I lived it first.

Baseball Playing Career — Selma High School

Team MVP
2022
First Team All-League
2022
City/County All-Star
Played at Fresno Grizzlies Stadium
Varsity Letterman
Junior & Senior Year
Exodus at bat for Selma High School Exodus with Selma High School baseball teammates

Off the Field

Outside of coaching, I'm a psychology student at California State University, Fresno, on the pre-med track. I work as an Emergency Medicine scribe at Kaweah Health, and I completed honors thesis research in the Cognitive & Educational Neuroscience Lab studying attention and time perception. I've also coached 3 seasons of youth baseball with KYBA, and I'm a competitive Brazilian Jiu Jitsu blue belt.

And on the competition stage, I train the way I coach: methodically, and for the long haul. I'm a natural bodybuilding competitor across the WNBF/INBF and INBA/PNBA federations, with multiple national-level podium finishes.

Credentials at a Glance

B.A. Psychology Candidate
Fresno State, Dean's List
Honors Thesis, Completed
Cognitive & Educational Neuroscience Lab
Emergency Medicine Scribe
Kaweah Health Medical Center
Youth Baseball Coach
3 Seasons Coached, KYBA
Natural Bodybuilding Competitor
WNBF/INBF & INBA/PNBA
Brazilian Jiu Jitsu, Blue Belt
Regional Competitor
Exodus on the podium at a Grappling X Brazilian Jiu Jitsu tournament Exodus with his Brazilian Jiu Jitsu coach at Elite Team Selma
Training Philosophy

Why the psychology background matters.

Building a stronger, faster athlete is only half the job. The other half is behavioral — and that's where the psychology background actually earns its keep.

Motivation That Holds Up

Kids and adults both drop programs that feel generic. Sessions here are built around what keeps a specific athlete engaged over months, not just what looks good on paper for one workout.

Structure Builds Confidence

Clear progression, visible improvement, and consistent feedback are proven drivers of adherence — every program is structured to make progress obvious, session to session.

Curated Groups, On Purpose

Group composition is chosen deliberately, not left to chance. The right training environment affects performance as much as the workout itself.

Competition Record

On the natural bodybuilding stage.

WNBF/INBF Natural Central Valley

Fresno, CA · August 15, 2026
1st Men's Junior Bodybuilding
1st Novice Men's Bodybuilding
3rd Lightweight Men's Open Bodybuilding
4th Men's Short Classic Physique

INBA/PNBA California Naturals

Santa Rosa, CA · August 2026
1st Junior Classic Physique
2nd Junior Bodybuilding (Ages 20–24)
3rd Open Bodybuilding
3rd Open Classic Physique (8 competitors)

INBA Silver & Black

San Leandro, CA · May 18, 2024
1st Men's Teen Bodybuilding
4th Men's Teen Classic Physique

INBA Iron Gladiator

Corona, CA · April 13, 2024
1st Men's Teen Bodybuilding
3rd Men's Open Bodybuilding

INBF Natural Central Valley

Fresno, CA · August 19, 2023
1st Men's Teen Bodybuilding
2nd Men's Debut Bodybuilding
4th Men's Open Bodybuilding, Lightweight
4th Men's Physique, Open Short
Exodus posing at a natural bodybuilding competition Exodus backstage before a bodybuilding show Exodus competing at the INBA/PNBA California Naturals Exodus posing on stage at a natural bodybuilding show
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